How to Build Self-Esteem and Confidence August 3, 2020Homebody positivity, confidence, Free guide, goals, healthy habits, healthy living, mind body soul, self care, self-eseteem, self-talk, wellness, Wilcox Wellness & Fitness By Paige Wilcox In these days of photoshopped images and 24/7 social media, it is all too easy to feel like you don’t measure up. It’s time to take back control and start feeling GREAT about yourself and ALL of your amazingness!
How Glory Boarding can improve your confidence February 21, 2017Homebangor maine, confidence, fitness, functional training, gym, healthy habits, healthy living, mind body soul, nutrition, personal training, self care, self-talk, weight loss, wellness, Wilcox Wellness & Fitness By Paige Wilcox Positive self-talk can have massive impact on our lives, our confidence, the way we feel and our overall well-being.