Complete Guide to Food Labels

Do you read food labels? It can be a confusing and time-consuming task because there is just so much on there!

That’s why we created Cracking the Food Label Code, our latest free resource guide! It outlines our fast & easy “10-Second Scan Strategy” that you can use to to make better decisions for you and your family.


Cracking the Food Label Code will also show you:

– How to quickly eliminate foods that won’t give you the results you want
– How to choose foods that will move you closer to your goals!

PLUS… you’ll be able to get in & out of the grocery store, fast!

Not only that, we break down:
– The very first thing to look for on the product label
– Which carbs to eat more of
– Which carbs to eat less of
– And more!

It’s only available for a short time, so get your copy now!  Click here to download.

Hope you love it!

Wilcox Wellness & Fitness


WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can’t wait to connect with you and support you along your journey with healthy living!

Paige Wilcox

About Paige Wilcox

This blog, Inspire Healthy Living is focused on actionable strategies for healthy living that are going to make a major impact on your life. I will be working with our trainer team to cover a broad range of health and fitness topics that can be easily integrated into your daily life. At Wilcox Wellness & Fitness, we are passionate about helping people live their very best life and we believe that the foundation for your best life starts with a commitment to healthy living.