I’m sure you’ve heard the saying, “The struggle makes you stronger.” I choose to believe in and embrace this in my life.
Truth be told, sometimes I wish life would just be simple, care-free, and wrapped up neatly with a bow. But, I have learned that some of the biggest struggles in my life have given me the strength to conquer the next big thing or have compassion for someone else.
So, I have taught myself to shift my mindset around whatever challenge that I am facing. The challenge is there ‘for me’ to help me get better – it is not ‘happening to me.’ I think the same thing is true for training in the gym – it’s not about what obstacles you overcome in the gym – it’s about how overcoming those obstacles helps you become stronger in all other aspects of your life. I don’t train for what I can do in the gym – I train to have the energy and strength to handle whatever life throws my way.
Are you with me? What obstacles have you faced in your life that have prepared you for something even more challenging?
Craving more inspiration? Watch this video – it gets me every single time!
Pretty powerful! I hope this served to inspire you and encourage you!
Lots of Love,
WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can’t wait to connect with you and support you along your journey with healthy living!